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HR Soapbox Blog

Don't Be Spooked By The Specter Of Public Speaking

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(Published August 31, 2009)

Last month, I offered a few practical tips on one important type of business communication: e-mail writing. Now, let's tackle another form of business communication, one that poses a huge hurdle for many professionals: public speaking.

Public speaking is supposedly most Americans' biggest fear in life, even bigger than their fear of dying. Well, that's just silly. If you'd honestly rather be dropped into a pit of hungry crocodiles than face a roomful of bored executives, then you've got bigger problems than I can help fix in a simple article.

But let's examine the comparison. Ask yourself what's the worst thing that can possibly happen in a public speaking situation. "I might die of embarrassment." Well, as a stage performer in my life outside the office, I can confidently report that, while a bout of stage fright may certainly make you feel like you're going to die right there on the spot, the condition is not actually fatal.

So, what are you really afraid of? Probably something along the lines of: looking bad, sounding stupid, making a fool of yourself. Great news: You can avoid these outcomes just by doing a little advance preparation. Start by changing the way you view public speaking: Rather than view it as an opportunity to make a fool out of yourself, view it as an opportunity to shine, to educate and inform your peers and superiors, to entertain and enlighten your audience.

Here are some more tips to help you get through — nay, maybe even enjoy — oral presentations. I hope they help!

  • Write something out. Don't try to do a speech off-the-cuff or, at the other end of the spectrum, completely memorized. Even professional public speakers bring notes to refer to if/when necessary. Whether you write out complete sentences, use an outline, or jot down a list of bullet points is up to you. I like to use outlines or bullet points, so I don't end up reading my entire presentation aloud, which can be pretty boring for the audience.

  • Prepare in advance. And by "prepare," I don't mean "fret over." I mean rehearse, over and over. Most people are uncomfortable with the sound of their own voice; you need to overcome this by getting used to the way you sound. This also gives you a good chance to trouble-shoot: If you find yourself tripping over the same phrase each time through, either keep practicing until it flows fluidly from your lips…or just rewrite the phrase so it's more speaker-friendly.

  • Warm up right before your presentation. No, not by doing push-ups or jumping jacks (although if that helps, more power to you!). Warm up your voice and your tongue and your lips with lip rolls (blowing forcefully through your closed lips, kind of like a horse), tongue trills (rolled "r"s), and tongue twisters (my own standby: "Whether the weather is cold, whether the weather is hot, we'll be together whatever the weather, whether we like it or not," over-enunciated and said over and over as quickly as possible, having more and more fun with each repetition).

  • Speak slowwwwly. You're nervous, you want to get this over with as quickly as possible, so you end up racing through your presentation and losing your audience.  Remember, your audience generally won't interject with a "huh?" or stop you with a quizzical glance the way someone would in a personal conversation. Help them follow you by speaking slowly…and clearly…and projecting loudly. Tip: Project your voice towards the very back corner of the room, even if your audience isn't all that far away.

  • Picture the audience as an ally, not an enemy. You might not realize it, but the audience is generally rooting for you, not against you. Think of the many speeches, performances, etc., you've attended over the years. When did you ever attend one with the thought, "Wow, I really hope this doofus is gonna stink up the room!!!"? No, the audience is there hoping to enjoy whatever presentation or performance they're about to witness.

    If it helps to use that old trick of imagining the audience in their underwear so that they seem less intimidating, fine, use it. For me, I just picture them with their fingers crossed on my behalf, cheering me on silently. It works! (Alternate plan: If you're a really competitive person, or there really are some unfriendly colleagues in the audience who'd just love to see you fail, then go ahead and picture them all in togas, sharpening their knives, ready to pounce on you if you go up in flames…and then enjoy their keen disappointment as you triumph in the end!)

Eileen Mager
Writer


Hmm...I have to be honest - when I'm rolling out benefits costs increases, I can't say that the employees are rooting for me!

However - one trick I learned, also from the stage: You want to engage the audience, but eye contact is unnerving for you. Solution - look at their foreheads instead of their eyes. It'll look to them like you're making eye contact, but you won't be thrown off by someone making faces at you.

Try it - it works!
Posted by: HR Pandora at 9/1/2009 2:39 PM


All of your points are good, but I found your first one to work best for me -- "Write something out." When I had less experience (younger), your points were ALL necessary to keep me from shaking, but I've been through the wars and learned to focus on YOU, my audience. If you're making faces, you are showing me that you're silly. YOU need my help to understand, and this presentation will help YOU. It's important for YOUR sake! I've rehearsed and have my notes; let's talk.
Posted by: Janie C. at 9/2/2009 10:57 AM


Eileen- I have 3 suggestions to add to your great list:
1. Include some audience interaction; ask questions, poll or solicit a volunteer. This keeps people interested helps the speaker read the audience, even if it is just nodding their head.
2. Over prepare. The more material you know the better equipped you are to answer questions and overcome silence.
3. Avoid jargon. Using all of the latest technical terms is a great way to lose listeners.
Posted by: Rebecca Mazin( Visit ) at 9/2/2009 10:58 AM


Good stuff, don't forget that you will be making your presentation to "friends" by shaking hands and greeting members of the audience as they gather. You can learn a lot about the general make-up and attitude of the group this way.

You can also adjust the message or the delivery of the message to fit the group better.

I prefer to get applause for content of what is spoken, not for ending it and sitting down.
Posted by: Jeff Grove( Visit ) at 9/2/2009 2:13 PM


Try not to worry about criticism, and concentrate on whether you believe in what you are communicating, and think it will bring information, pleasure, or help to you and to your audience. Hope this helps. Roz
Posted by: Rosaline Diamant at 9/2/2009 3:36 PM


When rehearsing, it's natural to try to anticipate the audience's reaction to what you're saying, especially if you include something YOU think is funny. Be prepared for the audience to react differently than you expected. Don't let it faze you if they laugh at something you thought was a serious comment, or if they don't react at all when you say something you thought would have them in stitches...
Posted by: Joe Rothstein at 9/2/2009 10:32 PM


This is less a tip than a recollection: I have always gotten very nervous singing solos in church. (On stage is fine, but with no costume or make-up, I'm a mess.) Someone suggested that if my listeners were as good as I was, they'd be up there singing the solo instead of me! Great...until in walked a famous Metropolitan Opera star who was a member of that congregation. Ironically, though, she bacame one of my biggest supporters, because she knew what performing was all about. I do agree, however, that one of the most important things to allay nervousness is solid preparation and lots of rehearsal. Marjy Lewis
Posted by: Marjory Lewis at 9/8/2009 3:46 PM


My advice would be: 1)Know your subject matter as well as possible. Practice your material by yourself using inflections and pauses to emphasize your points. 2) Breath deeply as would an opera singer. The increased oxygen is important. 3)Speak SLOWLY and DISTINCTLY!! Not absurdly slow but keep your mind ahead of your mouth! This cannot be overstated. This also allows your audience to understand what you are saying. How you speak to in conversation with a person or small group is entirely different. With a large group your words must travel much further and the acoustics may not be ideal which makes your pronunciation that much more important. You must remember, you know what you are saying; for your audience it is new.
Posted by: Jim Biddlecome at 9/10/2009 10:32 AM


I was just thinking about Don't Be Spooked By The Specter Of Public Speaking and you've really helped out. Thanks!
Posted by: Yachtcharter Griechenland( Visit ) at 10/5/2009 6:17 AM


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